the gym walls
start with a strategy session
During this 30 minute FREE Strategy Session we will review:
Goals
Exercise History
Past and Current Injuries
Schedule
This session has proven to be effective for our clients. We don’t throw you into a free class or training session because our prescriptive training model is all about helping YOU! What are you waiting for? Schedule your FREE Strategy Session below.
Check out
Our Classes
Try something new and join a group. We offer a variety of classes that will push you and have you feeling good after.
